“Listen to the hidden sounds. Use your other ears. See the celestial sights. Use your other eyes. Perceive what cannot be measured by the ordinary senses.” — Patanjali the Shaman

Hey you beautiful people! Recently I’ve been inspired to share this very personal video. I practice silence every single day and see all the benefits this practice has to offer. I take time each day to stay silent and still. From 15 min up to all day long. It is a great chance to tune in to my inner world and to connect with my true self. Why it’s important? We live in a world where it is so easy to loose this connection and follow wrong ideas. Very often we are influenced by society and the environment, we forget about our true needs. Silence helps to understand what makes us really happy, beyond the ego, social media and environment. You can read more about this in the book “7 Spiritual Laws of Success” by Deepak Chopra. It briefly but clearly describes the essence and importance of this practice.
I recorded a short video about my practice of silence, watch it, please.

Silence. The most intimate thing. The dialogue with inner self. My sacred practice. Being silent and still every single day is a key to the abundance of the Universe.  Focus on nothing else, but simply being. Magical time. Sweet stillness. Stop talking, just listen. Priceless practice. Especially in nature. The world we live in is a beautiful place, lets never forget. Experience the unity with every living thing. We are all one. Just be, just breathe. I love spending time in nature silently listening to the beautiful birds singing or the sound of the ocean. I like watching sunsets, listening for the whisper of the trees. Flowing with the wind. Nature’s intelligence functions with effortless ease, harmony and love. Sometimes I ask myself some questions and ask the Universe to guide me.  Silence puts everything in its place and connects with the heart and my true essence, beyond the ego. It helps to understand what I really need. So I can manifest it in the future. This practice cleans and calms the mind, it also helps to unleash the creativity, so it gets easier to fulfill all the desires. The Past cannot be changed. But The Future is yet in our power. 

♡♡♡

Leave a Reply

Your email address will not be published. Required fields are marked *

SIGN UP
Sign up with your email address to receive news, exclusive content and love.
SIGN UP
Sign up with your email address to receive news, exclusive content and love.
SIGN UP
Sign up with your email address to receive news, exclusive content and love.
SIGN UP
Sign up with your email address to receive news, exclusive content and love.
БУДЕМ НА СВЯЗИ
Sign up with your email address to receive news, exclusive content and love.
SIGN UP
Sign up with your email address to receive new healthy recipes and sustainable living tips!
NEWSLETTER
Subscribe to receive updates, inspiring content and love!
NEWSLETTER
Subscribe to receive updates, inspiring content and love!
NEWSLETTER
Subscribe to receive updates, inspiring content and love!
NEWSLETTER
Subscribe to receive updates, inspiring content and love!
SIGN UP
Sign up with your email address to receive top 3 our favorite healthy dessert recipes!
NEWSLETTER
Sign up with your email address to receive new healthy recipes and sustainable living tips!